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	<title>I do not like green eggs and ham</title>
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		<title>I do not like green eggs and ham</title>
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		<title>It&#8217;s been a year</title>
		<link>http://fencepost.wordpress.com/2009/12/20/its-been-a-year/</link>
		<comments>http://fencepost.wordpress.com/2009/12/20/its-been-a-year/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 05:22:21 +0000</pubDate>
		<dc:creator>Neets</dc:creator>
				<category><![CDATA[Life in general]]></category>

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		<description><![CDATA[My Pinarello and I have been a partnership for a year today.
While it sits dirty, now in the garage, I fondly looked her over after arriving home late this afternoon and thought the tyre was sitting oddly.
On this special day I was changing not just the tube, but the tyre as well.
Happy Birthday beautiful bike.&#160; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fencepost.wordpress.com&blog=3788296&post=1879&subd=fencepost&ref=&feed=1" />]]></description>
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		<title>Putting the hurt on</title>
		<link>http://fencepost.wordpress.com/2009/12/19/putting-the-hurt-on/</link>
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		<pubDate>Fri, 18 Dec 2009 21:49:06 +0000</pubDate>
		<dc:creator>Neets</dc:creator>
				<category><![CDATA[Training Diary]]></category>

		<guid isPermaLink="false">http://fencepost.wordpress.com/2009/12/19/putting-the-hurt-on/</guid>
		<description><![CDATA[I&#8217;ve just tallied up my lap markers (when I hit the lap button at certain points in my ride) and I&#8217;ve managed to get from the bottom of Dyers Pass Road to the Sign of the Kiwi in 23min 58 seconds.
I also did it in a gear harder than I&#8217;d have been more comfortable riding.
Phew.&#160; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fencepost.wordpress.com&blog=3788296&post=1878&subd=fencepost&ref=&feed=1" />]]></description>
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			<media:title type="html">Neets</media:title>
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		<title>To pass the time</title>
		<link>http://fencepost.wordpress.com/2009/12/13/to-pass-the-time/</link>
		<comments>http://fencepost.wordpress.com/2009/12/13/to-pass-the-time/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 06:25:11 +0000</pubDate>
		<dc:creator>Neets</dc:creator>
				<category><![CDATA[Life in general]]></category>

		<guid isPermaLink="false">http://fencepost.wordpress.com/2009/12/13/to-pass-the-time/</guid>
		<description><![CDATA[When I&#8217;m out on the bike riding for a long time, and sometimes not such a long time, I have the words of wisdom of people running through my head.
Sometimes those words just go round and round and round.&#160; It&#8217;s things I need to constantly remind myself of.
But it was something that Emma said to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fencepost.wordpress.com&blog=3788296&post=1877&subd=fencepost&ref=&feed=1" />]]></description>
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			<media:title type="html">Neets</media:title>
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		<title>Contingencies</title>
		<link>http://fencepost.wordpress.com/2009/12/13/contingencies/</link>
		<comments>http://fencepost.wordpress.com/2009/12/13/contingencies/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 05:46:21 +0000</pubDate>
		<dc:creator>Neets</dc:creator>
				<category><![CDATA[Training Diary]]></category>

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		<description><![CDATA[The plan was to ride Short Bays followed by Long Bays.
I was having quite a nice ride really.&#160; I was happy with my descent from the Sign of the Kiwi.&#160; I handled the two hair pins really well (for me).
And later at one bend that I always brake for I just sailed on by.&#160; Geoff [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fencepost.wordpress.com&blog=3788296&post=1876&subd=fencepost&ref=&feed=1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Neets</media:title>
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		<title>The funniest things</title>
		<link>http://fencepost.wordpress.com/2009/12/07/the-funniest-things/</link>
		<comments>http://fencepost.wordpress.com/2009/12/07/the-funniest-things/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 07:30:20 +0000</pubDate>
		<dc:creator>Neets</dc:creator>
				<category><![CDATA[Life in general]]></category>

		<guid isPermaLink="false">http://fencepost.wordpress.com/2009/12/07/the-funniest-things/</guid>
		<description><![CDATA[I was back at the gym today after a three week break.&#160; Blame my clumsiness and damaging my knee sufficiently that I can&#8217;t bend it more than 90 degrees without pulling and I can&#8217;t kneel on it.
Anyway, at the gym today after work I had begun my programme which is on the mat where usually [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fencepost.wordpress.com&blog=3788296&post=1875&subd=fencepost&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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